Matt Went From 114kg- 77kgs
Mat’s been working with us for a couple of years now — and like most people, he’s had on and off moments. Busy seasons. Setbacks. Life stuff.
But the one thing that’s made the difference?
He never quit.
Kass Lost 14kgs in 8 Weeks
"Over the 8 weeks, I not only lost 14kg, with the help of the JFC team I was able to develop healthier habits that I’m confident will last beyond the challenge. " - Kass
Aaron Lost 30kg in 6 Months
Aaron was extremely dedicated. Had an unmatched work ethic! Placed his full trust in Jack and was extremely coachable which is such an important factor when it comes to a coach working closely with a client on a specific goal. And that is formulated through trust!
Ellie Lost 7kgs in 8 Weeks
"The 8 week challenge has been amazing. I feel like I now know how to eat instead of under or overeating. I’ve struggled with emotional eating in the past but that’s not an issue anymore. I didn’t feel like I was going without at any time and even got to eat Nutella English muffins every day! My strength, fitness and confidence have all improved. I’m down a dress size and bra size. And I lost 7kgs and 77.5cms off my body." - Ellie
Tom Lost 40kg in 8 Months
"10.5kg down over the 8 week challenge and 40kg since starting together in February 2024 (8 months) Incredibly proud I am of you my man! Not just a Physical but the mental and lifestyle changes you have made over the course of this year, motivating and inspirational!" - Jack on Toms Transformation
Brandon Gained 5kg Muscle
"This challenge was a significant mental battle for me as I returned to training after my first injury - a ruptured left arm that required surgical reattachment. It was great to have someone coaching me to slow down, embrace the “less is more” approach, and keep moving forward toward regaining my old body composition. Thank you, Jack! I’m looking forward to the weeks ahead!" - Brandon
Emily Lost 13kgs in 8 Weeks
Emily completed the 8 Week Challenge with her husband James and together they were able to lose a combined 21kgs!
Anro Lost 10kgs in 8 Weeks
"This challenge has actually been very enjoyable. The meals have been super easy to follow, I’m so happy with my results and couldn’t thank the JCF team anymore than I have. My lifestyle has changed completely now and I’m happy in my own skin again. 🙏" - Anro
Ben Lost 14.4kgs in 8 Weeks
"Doing this 8 week challenge was amazing & very easy to stick too. Having the support of Jack & his team has been fantastic and I would honestly recommend anyone wanting to make changes no matter how big or small to definitely jump on the next challenge they have planned which I certainly will be!" - Ben
