Ngahuia (Huia) Reihana
Work with Huia
About Huia
Qualifications
- Certificate 3 & 4 In Fitness
- BioLayne Level 1 & Level 2 Certificate Clean Health
Areas of Expertise
- Fat loss
- Lifestyle transformations
- Glute development
- Building sustainable routines
- Flexible dieting
- Postpartum health & fitness
- Helping women regain confidence through training
Professional Experience
With over 5 years of experience in Personal Training and Coaching, I specialise in helping mothers achieve their health and fitness goals while balancing the demands of work and family life.
As a mother myself, I understand the challenges firsthand, and I am deeply passionate about guiding other women on their journey back to health, strength, and confidence.
My approach combines creative nutrition strategies with tailored training programs that have resulted in over 100 successful client transformations.
Coaching Philosophy
With over 5 years of experience in Personal Training and Coaching, I specialise in helping mothers achieve their health and fitness goals while balancing the demands of work and family life.
As a mother myself, I understand the challenges firsthand, and I am deeply passionate about guiding other women on their journey back to health, strength, and confidence.
My approach combines creative nutrition strategies with tailored training programs that have resulted in over 100 successful client transformations.
Favourite Quote
“The day you think you know everything is the day you become obsolete”
This quote deeply reflects my philosophy both as a coach and in everyday life. I am committed to continuous growth, always striving to evolve physically and mentally, not only to provide the best possible support for my clients but also to improve myself and inspire those around me.
Personal Interests
I really enjoy walks out in nature and embracing its beauty. If there is an opportunity for a sunrise walk or a sunset picnic I am there.
Although I don’t get to do it much, I really enjoy heels dancing and I am always up for anything adventurous! I find joy in spending time with my children and watching them thrive in things they love to do, this honestly fills my cup the most.
Outside of doing what I love, I am supporting who I love, family & friends
My Story
I am passionate about helping women build confidence, structure, and a healthier relationship with themselves through training and nutrition.
As both a coach and a mother myself, I understand the reality of trying to prioritise your health while balancing work, family, stress, and everyday life. My coaching approach focuses on creating sustainable habits that fit into real lifestyles, rather than relying on extremes or all-or-nothing methods. I genuinely listen to your individual needs and help create an approach that aligns with both your goals and your lifestyle.
I have a supportive, yet honest coaching style and combine education, accountability, and emotional support to help you not only transform physically, but also build long-term confidence, consistency, and healthier mindset habits along the way.
My Expertise
With over 5 years of coaching experience, I specialise in:
- Fat loss
- Lifestyle transformations
- Glute development
- Building sustainable routines
- Flexible dieting
- Postpartum health & fitness
- Helping women regain confidence through training
I strive to create an environment where you feel supported, understood and challenged throughout every stage of your journey. My focus is helping you create results that are realistic, maintainable, and aligned with your lifestyle.
My ultimate goal as a coach is to get you to a point where you no longer feel like you need me, because you have built the knowledge, confidence, structure, and habits to sustain your own results long term. And if you choose to stay beyond that point, then amazing!
So, let’s get to work!