WHO WE ARE

Get To Know Us

We’re here to help you feel stronger, healthier and more confident without sacrificing your lifestyle or becoming obsessed with fitness.

18 shield check

Trusted by 1,000+ happy clients

We Created The Coaching Experience We Felt Was Missing

Too many coaching companies feel impersonal.

  • Clients get passed between coaches
  • Sent generic programs
  • Left feeling like just another number

At JCF, we wanted to create something different.

  • A coaching experience that actually feels personal
  • You know exactly who you’re working with
  • You feel supported every step of the way
  • You genuinely enjoy the journey

Because we believe fitness should improve your life - not take it over.

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Coaching For Real People Living Real Lives

Most of our clients are busy people who have struggled to stay consistent long term.

  • They’ve tried strict meal plans.
  • They’ve started over more times than they can count.
  • And they’re tired of feeling like they’ve failed.

That’s why our approach focuses on realistic coaching that fits into your life.

We help you build healthy habits, enjoy the foods you love and create results you can actually maintain.

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MEET THE TEAM

THE COACHES BEHIND YOUR RESULTS

Get to know the coaches who will support, guide and keep you accountable every step of your journey.

JACK

Tap to learn more

  • Head Coach & Owner AKA the Boss Dawg
  • Specialises in body transformations, bodybuilding prep & sustainable fat loss
  • Passionate about peptide education and helping clients avoid costly mistakes
  • Probably listening to Drake for the 47th time today

HUIA

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  • Head Female Coach
  • Specialises in female transformations, pre & post natal coaching, and busy mums
  • Mum of 2 (soon to be 3), so she understands the juggle firsthand
  • Focused on building confidence, strength and sustainable habits
  • Ensures your fave sweet treat makes it into the meal plan

LEWIS

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  • Head Male Coach
  • ANB 2025 Pro Card Holder & ICN QLD Overall Champion
  • Specialises in body recomposition, strength and sports performance
  • Outside the gym you’ll find him riding dirt bikes or hanging with his dogs and fiancée

TEZ

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  • Client Support & Content
  • Passionate about creating a client experience that feels personal & supportive
  • Manages and edits most of the social media, email marketing and digital assets
  • Happiest when spending time with her husky

JACK

Tap to learn more

  • Head Coach & Owner AKA the Boss Dawg
  • Specialises in body transformations, bodybuilding prep & sustainable fat loss
  • Passionate about peptide education and helping clients avoid costly mistakes
  • Probably listening to Drake for the 47th time today

HUIA

Tap to learn more

  • Head Female Coach
  • Specialises in female transformations, pre & post natal coaching, and busy mums
  • Mum of 2 (soon to be 3), so she understands the juggle firsthand
  • Focused on building confidence, strength and sustainable habits
  • Ensures your fave sweet treat makes it into the meal plan

LEWIS

Tap to learn more

  • Head Male Coach
  • ANB 2025 Pro Card Holder & ICN QLD Overall Champion
  • Specialises in body recomposition, strength and sports performance
  • Outside the gym you’ll find him riding dirt bikes or hanging with his dogs and fiancée

TEZ

Tap to learn more

  • Client Support & Content
  • Passionate about creating a client experience that feels personal & supportive
  • Manages and edits most of the social media, email marketing and digital assets
  • Happiest when spending time with her husky

WHY CHOOSE US

What Makes JCF Different

We combine personalised coaching, genuine support and sustainable strategies to help create lasting change.

Personalised Experience

No copy-and-paste programs. Everything is tailored to your goals, lifestyle and the support you need.

Real Relationships

We get to know our clients beyond just check-ins and progress photos. Coaching should feel human.

Sustainable Results

We focus on long-term lifestyle change, not quick fixes or extreme approaches you can’t maintain.

Fun & Supportive Environment

We work hard, but we also believe the journey should feel enjoyable, motivating and supportive.

High Standards

We genuinely care about every client experience and pride ourselves on being attentive, responsive and professional.

Supportive Community

We are passionate about creating a supportive community where everyone supports everyone.

The Best Transformations Go Beyond Weight Loss

Of course we love seeing physical transformations. But the results we’re most proud of are the ones that change people’s everyday lives.

  • More confidence.
  • Better mental health.
  • More energy.
  • Busy parents finding their routine again.
  • People feeling happier, healthier and more like themselves.

That’s what truly matters to us.

Get Started

Unsure where to start or have questions?

Book in a quick consult call or message us, we would love to chat with you.

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