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Get Your Personalised 4-Week Fat Loss Plan
The biggest mistake most people make is still guessing how much they should actually be eating for fat loss.
What You Receive:
Inside our coaching, we calculate everything for you and build a personalised plan around your goals.
✔️ 4-Week Training Block (home or gym)
✔️ Personalised Fat Loss Meal Plan (based on your preferences & dietary requirements)
✔️ Daily Calorie & Macro Goal
✔️ Daily Habit Checklist & Goal Tracking
✔️ 24/7 Coach Messaging Support
✔️ 1x Check-In with Your Coach
✔️ Full JCF App Access
+ Access to 100's of delicious quick & easy macro-friendly recipes!
No lock-in contracts. No ongoing commitment.
4-Week Coaching Plan
How It Works
STEP 1
Meet Your Coach
We’ll match you with a coach & you’ll also complete your onboarding form so we can personalise your coaching experience.
STEP 2
Your Plan Gets Built
Your coach will create your personalised plan. Everything is designed to feel realistic, sustainable and easy to follow long term.
STEP 3
Access The JCF App
Receive your workouts, meal plan, daily goals and direct coach support all inside the JCF app.
Step 4
Support
Stay supported with one check-in at the 2 week point & 24/7 direct messaging with your coach whenever you need.
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