• Personalised Training Programs (gym or home)
• Personalised Meal Plans & Nutrition Coaching
• Regular Check-Ins with your coach
• Ongoing Accountability & Support
> Learn More.
Our in-person training takes place at our private coaching facility in Coomera, Gold Coast.
All sessions are by appointment only so you get a personalised coaching experience without the busyness of a commercial gym.
Our 8-Week Challenge is designed to help you lose weight, build confidence, and create healthier habits that last.
You’ll get everything you need to stay consistent and supported:
• Training plans (gym or at-home)
• 2x ‘day on a plate’ single day meal plans
• Calories and macro targets
• A mid-point check-in with a coach + program/meal plan adjustments
• 24/7 direct messaging with your coach
• Access to our private Facebook support group
Our next challenge starts January 2026.
> Learn More
• Personalised Training Programs (gym or home)
• Personalised Meal Plans & Nutrition Coaching
• Regular Check-Ins with your coach
• Ongoing Accountability & Support
> Learn More.
Our in-person training takes place at our private coaching facility in Coomera, Gold Coast.
All sessions are by appointment only so you get a personalised coaching experience without the busyness of a commercial gym.
Our 8-Week Challenge is designed to help you lose weight, build confidence, and create healthier habits that last.
You’ll get everything you need to stay consistent and supported:
• Training plans (gym or at-home)
• 2x ‘day on a plate’ single day meal plans
• Calories and macro targets
• A mid-point check-in with a coach + program/meal plan adjustments
• 24/7 direct messaging with your coach
• Access to our private Facebook support group
Our next challenge starts January 2026.
> Learn More
OUR COACHING PHILOSOPHY FOCUSES ON EDUCATION & EMPOWERMENT.
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MEET OUR COACHES
JACK
HUIA
LEWIS
TEZ
JACK
HUIA
LEWIS
TEZ
JACK
Head Coach
- Advanced Fat Loss
- Bodybuilding
- Comp Prep
HUIA
Coach
- Fat Loss & Lean Muscle Gain
- Glute Development
- Pre & Postpartum
- Flexible Dieting & Nutrition
LEWIS
Coach
- Fat Loss & Lean Muscle Gain
- Body Recomposition
- Sports Performance
TEZ
Coach
- Fat Loss
- Flexible Dieting & Nutrition
- Lifestyle & Mindfulness
