Access Your Plan & Track Your Progress - Anytime, Anywhere with the JCF App!
With the JCF app, you’ll have everything you need to crush your fitness goals right at your fingertips – from personalised workouts and nutrition plans to progress tracking and direct support from your coach.
If you’re ready to stay consistent, see results, and feel unstoppable, JCF coaching is here to help you every step of the way!
I feel like I now know how to eat instead of under or overeating. I’ve struggled with emotional eating in the past but that’s not an issue anymore. I lost 7kgs and 77.5cms off my body.
— ELLIE
It’s good to get back into gym consistently and actually having a program to follow. The meals have been super easy to follow, I’m so happy with my results and couldn’t thank the JCF team anymore than I have
— ANRO
Having the support of Jack & his team has been fantastic and I would honestly recommend anyone wanting to make changes no matter how big or small to definitely jump on the next challenge they have planned which I certainly will be!
— Ben
Over the 8 weeks, I not only lost 14kg, with the help of the JFC team I was able to develop healthier habits that I’m confident will last beyond the challenge.
— KASS
Jack’s videos and support helped so much with this, It was great to have someone coaching me to slow down, embrace the “less is more” approach, and keep moving forward toward regaining my old body composition.
— BRANDON
Macro Friendly Recipes
Get macro-friendly recipes delivered straight to your inbox every month! Enjoy 15 new recipes complete with calories, macros, and MyFitnessPal barcodes for effortless tracking and seamless integration into your plan.
